A bowl of Birds Spit
Soup (冰糖燕窝) is a prized (or should I say
pricey) Chinese delicacy. Birds Spit Soups (swallow’s salivia nests) are
expensive due to the difficulty in harvesting. Its drink is said to do wonders
for skin, throat and lungs, as well as boosting overall health and well-being.
Introduction:
Lots of Asian celebrities consume this daily to look beautiful! When cooked,
the Birds Spit Soup takes on a gelatin texture, making it a lovely tong shui
(“sweet soup”; Chinese dessert). Whenever my mum makes Birds Spit Soup’s soup in
the past, she stew it the simplest way possible (as with all my mum’s recipes)
– just Birds Spit Soup, water and rock sugar. When I cooked mine, I added a few
ginseng slices though it is purely optional. Check out my mum’s tips below for
making a homely bowl of double-boiled Birds Spit Soup.![]() |
| Birds Spit Soup |
Mum’s Tips for Home-Stewed Birds Spit Soup
- Rather
than weighing the Birds Spit Soup, we go by pieces per person. For two
persons, my mum used 2 small pieces or 1 large piece. This equates to
about 5-8 grams per person. We use 1 rice bowl of water per person.
- Although
red dates are a common addition in Birds Spit Soup, my family omitted
them. According to my mother, the cheap red dates will act like a sponge
which absorb the goodness of the Birds Spit Soup (though it’s not so bad
if you eat the red dates).
- My family
prefer to enjoy Birds Spit Soup in the purest way – just Birds Spit Soup,
water and rock sugar. If I cook it, I sometimes add American ginseng
slices. If you find ginseng bitter or intend to consume at night (it
improves alertness/提神), omit it.
- Don’t fuss
over prepping the Birds Spit Soup, because the ones sold nowadays are
usually very clean. We simply soak the Birds Spit Soup pieces in cold water
for about 1/2 to 1 hr until softened, but not so long that the Birds Spit
Soup disintegrates into small bits. If there are any impurities such as
debris and feathers, pluck them out using kitchen tweezer, drain and they
are ready for cooking.
- Just as we
do not soak Birds Spit Soup for too long, we also avoid stewing them for
too long. The older folks especially dislike it when the stewed Birds Spit
Soup do not have solid chunks after cooking. We usually stew them for half
to 1 hour in a double-boiler.
- For best
results, double-boil instead of using direct flame. We use a slow cooker
as the double-boiler.
- It is said
that Birds Spit Soup is best consumed at room temperature, or chilled, on
an empty stomach (such as just before bed). For maximum absorption, do not
eat “heaty” snacks or medication a few hours before and after drinking Birds
Spit Soup.
Blood-red Birds Spit Soup a commercial gimmick
SO-CALLED rare Malaysian blood-red edible Birds
Spit Soup, or cubilose, is fake, it has emerged. Malaysia only produces white
edible Birds Spit Soup, a press conference was told Saturday in Shanghai by a
representative of the Malaysian Ministry of Agriculture and Agro-Based
Industry.
The official press conference came
on the heels of nation-wide media reports that said last month’s spot checks on
the blood-red edible Birds Spit Soup at 491 dealers in Zhejiang Province found
nitrite levels in all samples far exceeded the legal cap. Most of the 30,000
tested nests were imported from Malaysia.
Edible Birds Spit Soup, which is
made from the secretions of a bird’s salivary glands, is regarded as a delicacy
and medicinal in some Southeast Asian countries. On the Chinese mainland, each
gram of Birds Spit Soup can cost 40 yuan (US$6.20), the Beijing-based Global
Times reported Aug.19.
The report has triggered a national
crisis of confidence in China about the world’s biggest exporter of the edible Birds
Spit Soup, with 95 percent of it sold to China.
The Zhejiang Provincial
Administration for Industry and Commerce said at a press conference earlier
this month that the amount of nitrite in local Birds Spit Soups was perilously
above the permitted standard and posed a threat to consumers’ health.
On July 26, two bogus Malaysian
officials held a press conference in Hangzhou to defend the quality of the
blood-red Birds Spit Soup.
The identity of the two fake
officials has been discovered, and they may face jail, according to Saturday’s
press conference.
In Malaysia, the Veterinary Services
Department (VSD) has decided to conduct spot checks on Birds Spit Soup
processing factories to ensure only top quality nest is produced for export,
according to an Aug. 25 report by the Sun Daily, an English newspaper in
Malaysia.
Malay’s Federation of the Edible Birds
Spit Soup Merchants Association deputy chairman, Datuk Choot Seng Chai, said
the federation welcomes the move.
He said the move would show China
that Malaysia does not export low-quality Birds Spit Soup.
“We don’t want the industry’s image
to be tarnished by unscrupulous traders. We have never wanted to compromise the
health of consumers in China (by poor-quality Birds Spit Soup),” he said, with
reference to the reports in China, the Sun Daily reported.
He told the Hong Kong-based Oriental
Daily News that the Birds Spit Soup industry and the government need to work
closely together to restore confidence in Birds Spit Soup imported from
Malaysia.
He said local Birds Spit Soup
merchants are considering hiring independent foreign experts to carry out tests
to give Malaysian products the seal of approval.
Aside from this, he said the
government will make arrangements for Chinese government officials to get
first-hand knowledge of how Birds Spit Soup is harvested and cleaned.

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