Edible Birds Spit Soup Benefits

Birds Spit Soup of swiftlets is one among the major food supplements of a Chinese diet. It is a precious food product, which is eaten with great love.

Among the tremendous benefits of Birds Spit Soups, let us look at a few of them:

– Lungs get nourishment from Birds Spit Soups and hence, are relieved of many ailments that are caused due to contaminated foods and alcohol.
– The nest also dissolves phlegm and prevents cough, providing a clearing and nourishing effect.
– It is a proven effective medicine for treating and regulating weaknesses. Patients who are recovering from serious ailments can receive tremendous benefits from Birds Spit Soup because it boosts immunity.
– Birds Spit Soups contain rich collagen water-soluble protein that stimulates cell growth in the immune system and hence increases metabolism.
– It inhibits gastric acids and promotes circulation of blood in the body.
– It strengthens the heart and enhances appetite, which is again beneficial for recuperating patients.
If the Birds Spit Soup is consumed by pregnant women, it helps to stabilize pre-natal and post-natal stages and nurtures the fetus.
– Along with proven health benefits, Birds Spit Soup nutrition is also proven to maintain skin tone because of its constituents such as mucosaccharides.
– Birds Spit Soup contains anti-oxidants, which have detoxifying effects on the body.
– The epidermal growth factor of Birds Spit Soups stimulates reproduction and regeneration of cells.
– It is even helpful in curing lung cancer.
– The Birds Spit Soup has a sweet and mild taste, which has neither too hot nor too cold effects on the body.
– The Birds Spit Soups are proven to nourish the lungs, kidneys, and stomach.
– They are also helpful in aiding better circulation of oxygen in the body.
– Even if you consume the nests in large quantities, you will not see any side effects on your body.

Edible Birds Spit Soup Benefits

Birds Spit Soup Effects

The nests of Swiftlet bird have a lot of positive effects on our body. The health benefits of this unique creation by the little bird are tremendous:
1. Birds Spit Soup nourishes the lungs and prevents cough in the body. It also reduces pathologic changes that occur because of the ailments in lungs. Such ailments include blood in the phlegm, asthama, coughing out blood, sweating, bronchitis and low flushing.
2. Birds Spit Soup nourishes the kidneys, warms up the stomach and stops vomiting. It also treats upset stomach, retching, and borborygmus.
3. Birds Spit Soup contains various amino acids, which improve wisdom in children as well as infants. The amino acids also enhance physique and thinking ability during the stages of growth. It gives a rosy complexion to the kids and prevents the growth of pimples forever.
4. If the Birds Spit Soup is consumed by pregnant women, it helps stabilize pre-natal and post-natal stages and nourishes the fetus.
5. Birds Spit Soup is a natural food that increases production of saliva. The amino acids contained in it possess inhibitive and resistive effects for cancer of the esophagus, pharynx, liver, and intestines.
6. Birds Spit Soup helps endure the complications of radiotherapy and chemotherapy like dryness in throat, constipation, sore throat, and nausea.
7. Birds Spit Soup nourishes the skin; making it soft, supple, lustrous and elastic. It can be consumed by elder people to enhance their beauty. It also reduces wrinkles and has rejuvenating effects on skin.
8. Birds Spit Soup contains anti-oxidants, which have detoxifying effects on the body. Consuming Birds Spit Soup over a long period slows down the process of ageing.
9. Birds Spit Soup relieves from fatigue of work or studies and also enhances memory.
10. It also consists of elements that improve cardiac operations and reduce pressure on heart.
11. It is also very effective in the treatment f cirrhosis and Hepatitis-B.

How to choose quality Birds Spit Soup

The Birds Spit Soup should appear clean, without the presence of visible hairs and particles. The method and facility in which the Birds Spit Soup was cleaned is important as well.

Spotting the Real deal

In Traditional Chinese Medicine (TCM), Birds Spit Soup is commonly consumed as a beauty food and has been valued for having beneficial health properties such as boosting the immune system and stimulating cell growth and tissue repair. Though many are aware of the benefits of Birds Spit Soup, and how highly priced they are, most are unaware of how to choose Birds Spit Soup and to differentiate quality ones from fakes.
The Birds Spit Soups displayed in stores or packaging have come a long way, namely undergoing a labour intensive cleaning process. Birds Spit Soup which are just taken down are very dirty and smelly. Nobody will think of consuming them at all if they see the condition.

The Different Grades

The highest grade of Birds Spit Soup is the purest as it is 90% edible upon harvesting and requires the least amount of processing and cleaning to have it consumption-ready. Birds Spit Soup of this grade have thicker strands, stronger aroma when cooked, and are often white, gold, or blood-red in colour.
Nests that are 50% and 10% edible upon harvesting fall respectively under the second and third grade – and their prices range accordingly. The nests of these grades bear a crispier consistency when cooked as the fibres are less compact.

Things to consider

Here are a few criteria to consider when choosing Birds Spit Soup:
Size and volume
The most popular shapes are boat or spoon shape. If swiftlets build their nests on the corner of two walls, the shape of the nest will become triangular. This change in shape has no effect on the nutritional value. Wider and thicker Birds Spit Soup cups are of high quality.
Colour and purity
White Birds Spit Soups are slightly ivory in colour. Yellow Birds Spit Soups are slightly 'beige’ or ‘golden’. Red (blood) Birds Spit Soups are red in colour due to the red cave wall’s mineral deposition into the nest. If the Birds Spit Soup is extremely white, it may have been bleached, which greatly reduces the nutrition content. Cleaned high-quality Birds Spit Soup should be in natural colour, without any soil, sand and moss.
Density and volume after soaking
If threads are thinner and closer, gaps are few, and the size is large and thicker, Birds Spit Soup cups will expand more after soaking. The different grades have different expansion ratios. The greater the expansion.

Here's a cheat list for you

In Summary, good Birds Spit Soup should possess one or more of these following traits:
• Fine and firm texture
• Thick and big size, boat-shaped
• Slight fishy smell
• Dry to the touch (little moisture content)
• Minimal amount of feathers
• Smaller edge size